…and I help people unlearn chronic pain and other neuroplastic symptoms by reconnecting to the body, regulating the nervous system, and building safety from the inside out.

Like many of my clients, I didn’t start this journey with a mind-body approach. I became a doctor of chiropractic in search of answers to my own chronic pain — hoping that if I just understood the body well enough, I could fix what felt broken. But despite my deep knowledge of anatomy and structure, my symptoms only got worse. The more I searched for what was wrong, the more my pain intensified.

Everything changed when I discovered the role of the brain, fear, and protective neural pathways in chronic pain. For the first time, my experience made sense — and I began to heal.

Today, I bring a truly integrative lens to my work:

• A deep understanding of the structural body and nervous system from my chiropractic background

• Professional certifications in Pain Reprocessing Therapy (PRT) and training in Emotional Awareness & Expression Therapy (EAET), somatic practices, and nervous system regulation

• A unique perspective as both a coach and a therapist-in-training, with a focus on trauma-informed, neuro-based, and somatic reprocessing approaches

• Lived experience with chronic pain and first-hand knowledge of what it takes to rewire fear-based brain patterns

• The ability to blend evidence-based neuroscience with warmth, humor, and down-to-earth connection

• A compassionate and flexible approach that supports clients in trusting their bodies, feeling their emotions, and building nervous system safety
  
  

I’ve coached dozens of clients to identify and unlearn their unique pain-fear cycle — and I understand how complex, frustrating, and real these symptoms are. I also know how powerful it is to feel seen, believed, and guided with compassion.

Whether you’re new to this work or have tried everything else, I’m here to meet you where you are — with evidence-based tools, lived understanding, and deep respect for your healing process.

You are not broken.
Your system is trying to protect you.
And with the right support, it can learn to feel safe again.